Nonsense on Stilts 2019

Blimey, it’s been a bugger of a year, hasn’t it? Here we are again with a roundup of the mad, the bad and the dangerous in health, diet, the supernatural and the plain daft.

To whet your appetite, here’s a clever and funny illustration of how 'improper correlation or extrapolation of data can result in dangerously flawed conclusions'. In other words, how to lie with numbers. Sound familiar? This data fandango is called Cigarette smoking: an underused tool in high-performance endurance training

HEALTH & DIET

Let’s ease in with a quick one.

Pink Himalayan sea salt ‘is a triumph of marketing over science and common sense… In fact, its vaunted “84 trace minerals and elements” include several poisons and many radioactive elements’. But it is pretty, like Barbie salt.

Back in the 2017 round-up we looked at Miracle Mineral Solution (MMS) claims to be a cure for autism among other things. And here it is back again. 

A British man who was part of the Global Healing Christian Mission was charged for carrying out illegal medical trials and touting industrial bleach as an MMS cure for HIV, malaria and cancer in Uganda.

And in America, Genesis II Church of Health and Healing promotes a miracle cure for 95% of all diseases. Yes, it’s our old friend industrial bleach, a chemical that cannot be sold for human consumption in the US. The Church is charging $450 or $800 per couple for membership and packages of sacraments. Which are packages of bleach. Very sacred.

The World Health Orginisation has added anti-vaxxers to global health threats along with air pollution and Ebola. Measles cases spiked in 2018 due to a ‘gaps in vaccination coverage’ according to the WHO, and diphtheria is making a comeback.At the end of 2019 the WHO reports serious outbreaks in 33countries worldwide while low trust in vaccines is a global crisis. Samoa has declared a state of emergency it’s that bad.

Meanwhile, middle class parents in the UK who think they know the meaning of ‘evidence’ are still not vaccinating their kids. If they eat enough kale, they’ll be fine.

As if not vaccinating children wasn’t enough, now the anti-vax dementia has spread to pets. “They are sentencing their dog to death from one of the most shocking, horrible viruses you can imagine,” says vet Sam Kovac. “If a disease as contagious, as horrific and with a high mortality rate as parvovirus existed for humans, this conversation would be so different.”

There is no such thing as autism in dogs. No such thing.

Is the third Monday in January the most depressing day of the year? No. Blue Monday is a MADE UP THING. This says it all: 'it's the result of a (...) formula thought up by a psychologist'. Thought up is a polite way of saying  HE MADE IT ALL UP. Mental health charity Mind commented: 'We think [it] is dangerously misleading'.

There’s always someone trying to sell us something to shove up our ladygardens. Now the Goddess Vaginal Detox Pearl will cleanse our wombs of our past sexual partners. Just shove the pearl made of herbs and supplements up your vagina and pray away the ex’s bad energy.  Yes, all you men, there is bad energy coming out of your manhood. You’re meant to leave it in for 24 hours. Can we all say Toxic Shock Syndrome?

It occurred to me that there is no equivalent male product to cleanse them of the vibes of evil ex-girlfriends. Then it occurred to me that there is. It's called beer.

Is your vagina a vegetable? No? Is it a lovely treacle pudding? No? Then don’t steam it. Vaginal steaming involves sitting over a hot water and herb mix to ‘cleanse’ it. Steaming and other treatments, including vulva facials, are now available at some salons and spas. And yes, Gwyneth Paltrow does recommend them. Dr Vanessa Mackay, a consultant and spokeswoman for the Royal College of Obstetricians and Gynaecologists (aka someone who actually knows what she’s talking about), says it is a myth that the vagina requires extensive cleaning or treatment. What’s more, steaming has caused serious burns.

I was reluctant to Google vulva facials but on your behalf I boldly went.

Not surprisingly, “I do not recommend vajacials,” advises Dr. Millheiser, OB-GYN, professor at Stanford University Medical Center. “They are not medically necessary and women should not feel like they need to get them done… Most estheticians who perform vajacials are not trained in vulvar skin… Vajacials always leave you prone to infection, including STIs”.

Never let the truth get in the way of a good scare headline. A study of 300,000 adolescents and parents in the UK and USA shows that only 0.4% of wellbeing in adolescents is associated with technology use. Comparatively, eating potatoes has nearly as negative an effect, and wearing glasses has a more negative effect on adolescent mental health than screen use. And yet this story refuses to die, like a zombie of wrongness.

Is too much screen time bad for children generally, though? Shouldn’t they be outside bouncing a ball or skipping or throwing stones at squirrels or whatever children did in the olden days? Endless media reports say yes, the evidence says – ‘some research suggests that young people who report higher social media use show slightly lower levels of wellbeing, most of these findings are unreliable and their conclusions might amount to little more than statistical noise … results indicated that 99.6% of  the variability in adolescent girls’ satisfaction with life had nothing to do with how much they used social media’. So yes, it’s just another moral panic and the squirrels are safe.  BUT THE INTERNET IS EATING CHILDREN’S BRAINS.  Shh, now.

Of course, technology can very seriously damage your health if you spend your time on alt med sites. An oncologist’s experience of dealing with patients who ditch treatment for ‘alternative’ medicine:

‘But what I have learnt in the last few years is that cancer patients in search of alternative cures are more deeply entrenched than ever in their beliefs. Thanks to the rise of social media, the ability to filter out conflicting viewpoints and a bevy of supporters for every outrageous idea, these people arrive convinced about their theories. Arguing with them is a fool’s errand…. This is despite the fact that patients who solely choose alternative therapies have a greater than twofold risk of mortality, and those with early-stage cancers such as those of the breast and bowel face a four to sixfold increase in mortality compared with those who have standard therapy.’

Do dietary supplements and vitamins boost brain health? No they do not.

According to figures from the US, sales of so-called ‘memory supplements’ doubled between 2006 and 2015 to $643m. More than a quarter of adults over 50 in the US regularly take supplements in an attempt to keep their brain in good health.

But a global panel of experts says there is little evidence that these supplements help healthy older people, and that they could even pose a risk to health. “The big problem is that these things are being marketed to people as if they have evidence,” said Linda Clare, professor of clinical psychology of ageing and dementia at the University of Exeter.

Never mind, just skin up and chill out. Cannabis is turning out to have real medicinal benefits – but also a great potential for exploiting the gullible. Sellers in the UK are careful not to claim any specific medical benefits for their products because of a lack of clinical evidence. Products range from CBD water (sold in clear bottles that mean the sensitive compound swiftly degrades), to cooking or massage oils, pills, chewing gum, transdermal patches, pessaries (oh great, something else to shove up there), gin, beer and lube (I hate to think…). Lab tests analysed high-street offerings and found that more than half of the most popular CBD oils sold do not contain the level of CBD promised on the label.

A wellness company has withdrawn a £250 IV fertility drip after experts said it could "exploit vulnerable women". Get A Drip offers therapies including the slim drip, anti-ageing drip and mood-boost drip at places like Westfield shopping centre in London. The British Pregnancy Advisory Service (BPAS) said there was "no evidence" its treatment could improve fertility.

Products start at £75 for ‘basic hydration’ - using a solution of salt, bicarbonate, potassium and calcium - and rise to £3,000 for a three-stage skin brightening therapy, which adds the antioxidant glutathione and a high dose of vitamin C. Katherine O'Brien, associate director of communications and campaigns at BPAS, said the fertility drip offered an unproven "quick fix at an extortionate cost".

 Even the Daily Mail has finally got on board with both vaccine promotion and the anti-homeopathy campaign. They quote NHS Chief Simon Stevens who ‘accuses practitioners of spreading toxic 'misinformation' about jabs, which poses 'a significant danger to human health'. He also wants the medical watchdog to de-list the Society of Homeopaths from its official register of professional organisations, saying the body's inclusion sends a message to patients that homeopathic remedies are as safe and effective as clinically-tested medicines.  And that is very probably the only time the DM will feature in one of these round-ups in a positive light.

The latest miracle cure-all is celery juice. For this we can thank the Medical Medium aka Anthony William who claims he communicates with the Spirit of Compassion to get ‘extraordinarily accurate health information that’s often far ahead of its time.’

He claims that celery juice reverses inflammation by starving pathogenic bacteria and viruses, and that it provides relief from cancer and diabetes. Also, (randomly) raspberries remove viral debris from the bloodstream.

 And yes, La Paltrow’s website Goop is promoting him. This is not just some minor passing fad. He has more than 2 million Instagram followers and another 3.4 million on Facebook. Although his site claims to ‘reveal truth about chronic illnesses you won't hear anywhere else’ it also says none of the information he provides should be considered ‘a promise of benefits, a claim of cures, a legal warranty or a guarantee of results to be achieved.’ The Spirit of Compassion clearly has a good spirit lawyer making sure it never says anything it could get sued for.

If you’re bored with your current diet, try the werewolf diet. Famous people do it so it must be good. 

ETA: A late entrant in the skeptic Parade of Shame. The steaming pile of dangerous bollix and supplement ads preying on the vulnerable and desperate that is the magazine What Doctors Don't Tell You has rebranded as Get Well. Its current front page is touting a cure for autism involving dietary change, a mercury detox and cranosacral therapy to balance the bones of the head. More red flags there than a communist rally. The National Autistic Society has commented that the claims are 'deeply irresponsible'.

The magazine is on sale in many supermarkets. If it's in yours, let them know how much harm it does - preferably on Twitter as they hate being publicly shamed. If they say it's 'customer choice' ask when they'll start stocking guns.

GENERAL NONSENSE

Uri Geller said he would stop Brexit using the power of his mind over Theresa May. I wrote this first in March and now here we are in December and still no result. 

But he has now claimed that he gave Boris a magic spoon that helped him win the election so it would seem he has switched sides on Brexit. Just when I was about to start taking him seriously …

In April he claimed on Twitter that he caused the burst pipes in the House of Commons that closed it down for the day: ‘Yes I did it @HouseofCommons! I bent the pipes, and I won't apologise, you all deserve it!’. So he’s confessing to vandalism and criminal damage, then?

Some research ‘finds’ that psychopaths like black coffee and other bitter tastes. What is this fascination with telling people they may be a psychopath? Or with telling everyone that you are? It could be quite a handy way for signposting if someone you’ve just met is a twat though. The police are hardly going to be rubbing their hands at this brilliant new way of solving crimes. Forcing suspects to drink black coffee or eat a radish isn’t going to make it into the training manuals any time soon.

Can regular oral sex help prevent miscarriage by boosting the immune system? According to research, ‘questionnaire results showed that the women who hadn't lost any pregnancies were performing more oral sex on their partners than average’. Correlation, as all good little skeptics know, does not equal causation.

The media of course love stories about sex, especially when they can use pictures of women on their knees servicing a man.

Anyone who has had a miscarriage can do without this cruel nonsense and all women can do without being told that their health and happiness depend on cocks.

There’s an excellent and thorough takedown of the ‘research’.

If you speak Italian, why not pop over to Rome and learn how to become an exorcist? The Catholic Church has opened its exorcism course up to all denominations. “Many young people display a certain attraction and interest toward themes tied to esotericism, magic, the occult, Satanism, witchcraft, vampirism and contact with a presumed supernatural world” apparently. Although if it’s just a ‘presumed’ supernatural world rather than a ‘real’ one, what’s the fuss about?

Does practice make perfect? Malcolm Gladwell became a cheerleader for the idea that it takes 10,000 hours of practice to become brilliant at something but research has now proved this wrong because researchers ‘used unusual methods that inflated their chances of finding results deemed statistically significant’.

‘The deliberate practice view and the 10,000-hours rule fall prey to the single-cause fallacy: trying to explain complex human behaviour with a single source. Human skill is complex, and a number of factors, both environmental and genetic, and their interactions, contribute to explaining differences across individuals.’

There are two morals to this story, Firstly, that Gladwell got it wrong. Secondly, the man who came up with the 10,000 hour idea in the first place explained why Gladwell had got the wrong end of the stick back in 2012. From which we learn that so-called revolutionary, breakthrough research may not be. People have short memories. At best, this new research confirms and adds to what we already knew.

A hidden door sealed shut behind a fake wall in Nottingham's most haunted building was opened to reveal a five-pointed pentagram star made from charcoal, a grubby old teddy bear and a collection of white candles burnt to their stubs. "Since we've opened it, a few people have complained of having headaches. My daughter, who never gets headaches, got a really bad pressure behind her eyes," says Marie, who isn't bothered by skeptics or non-believers, according to the article. Good for her. Hail Satan.

For an excellent skeptical look at popular myths about history, you can’t get better than the Going Mediaeval blog. Lazy journos and others get taken to task with wit, swearing and great accuracy. So-called Renaissance art?There’s no such thing as the Dark Ages? Ghengis Khan? Plus lots of sex. 

In other news from the Middle Ages, Cardinal Newman has been made a saint. His two miracles were: ‘In 2000, Jack Sullivan, from Boston, Massachusetts, had just completed the second year of a four-year course to become a deacon when he was struck by crippling back pain. "I certainly needed a divine favour at that moment, so I prayed: 'Please Cardinal Newman help me to walk so that I can return to classes and be ordained'," said Mr Sullivan. When he woke the next morning, the pain had gone, allowing him to complete his third year of classes before the pain returned, on the final day of the academic year.’

…and

‘In May 2013, expectant mother Melissa Villalobos was suffering from unstoppable internal bleeding that threatened the life of her child in the womb, according to the Birmingham Oratory. "In prayer she directly and explicitly invoked Newman's intercession to stop the bleeding," it said. "The miraculous healing was immediate, complete, and permanent."

I thought the Vatican was more cautious about declaring medical miracles now that it’s so easy to debunk the claims, especially anything relating to back pain. Who hasn’t had a bad back that clicked in for a while and then starting hurting again? But then, God does move in mysterious ways which apparently include just suspending pain rather than curing it – which seems a bit mean.

Further proof that psychics are bad for your health. A paranormal psychic blogger from Doncaster has been fined for careless driving after he was caught hosting online sessions while driving. Maybe his spirit guide had both hands on the wheel.

Here’s a ghost that turned up in Exeter.

For a monthly vaccination against nonsense, London Skeptics in the Pub has been running for twenty years. The original and the best. Join us.

Nonsense on Stilts 2017

Another year, another round-up of the dangerous and the daft. There was so much to choose from this year so this is just the tip of the iceberg of nonsense on stilts. As ever, it’s divided into health, diet and general craziness.

HEALTH

The Queen of Quacks, Gwyneth Paltrow’s Goop business has spewed out some terrible old cobblers this year, some of which is potentially very harmful. Here is her nonsense about toxic tampons debunked by the excellent Dr Jen Gunter.

Advice given at her ‘health’ conference can be fatal and just in case you thought it couldn’t get any more insane, she is now selling psychic vampire repellent. Yes, really. 

Also in America, anti-vaxxers offered $100,000 for proof that vaccines work. Oh dear. The fact that they’re alive to perpetrate such arrant nonsense is proof enough, isn’t it? One word, anti-vaxxers: polio. Ever been in an iron lung? No. Why is that?

If further proof were needed, the tedious and notorious anti-vaxxer Wakefield managed to cause a measles epidemic in the US.

Earlier in the year it looked like homeopathy would escape an NHS prescribing ban despite cutbacks and despite the Chief Medical Officersaying it’s ‘rubbish’. But reason and science have for once prevailed. NHS England has called for homeopathy to be blacklisted as a useless waste of money. Very well done to the Good Thinking Society for their campaigning work on this.

Vets also joined the campaign against homeopathy and then later in the year the Royal College of Veterinary Surgeons issued a new position statement on the veterinary use of complementary and alternative medicines, homeopathy in particular, saying that vets must offer treatments that "are underpinned by a recognised evidence base or sound scientific principles." The new position statement makes it very clear that homeopathy falls below this benchmark: "Homeopathy exists without a recognised body of evidence for its use. Furthermore, it is not based on sound scientific principles."

One of the newer health fads is turmeric. Eat it, drink it, medicate with it. Harmless nonsense for people with more money than sense? Not when a naturopath kills a woman with a turmeric injection or when claims are made for it curing cancer.

I had an awkward conversation not so long ago with a woman who swears by turmeric lattes every day and demanded to know how I dare challenge ‘all the thousands of research papers’ that show it works. To her I say: show me this evidence. It could be a long wait.

And while we’re on spices, cinnamon won’t help you magically lose weight either. Sorry. 

The long-enduring myth that women synchronise periods was debunked. There is no ‘dominant super uterus in a group of women that makes everyone adjust their cycles’. So Super Uterus won’t be making an appearance in the next DC movie, damn it. She’d be so much more interesting than Superman, the most boring of all the supers.

As if UKIP wasn’t bad enough, one of their ‘politicians’ now sells industrial strength bleach as a medical cure at £22 for 60ml. David Colquhoun, professor of pharmacology at University College London, said “You don’t absorb oxygen through your stomach. There’s not the slightest reason to think it works for anything.” Assemble your own joke using the words UKIP, toxic, liars and why is Farage constantly on the news when they have zero seats in Parliament?

A wealthy autism charity is risking children’s lives, offering to pay for them to attend clinics offering pseudoscientific treatments and bogus diets, and it appears to endorse links between vaccines and autism. One of the treatments promoted is MMS, which the National Autism Society describes as a “bleach banned for human consumption”. There are claims it has been linked to at least one death. The Food Standards Agency has warned about its use, calling it an “industrial-strength bleach”. Yes, we’re looking at you, Mr UKIP.

There is yet more evidence that chiropractic is harmful and potentially deadly, and now chiropractors trying to scare women about our clothes, saying skinny jeans, handbags and big fluffy hoods are wrecking our backs. Dr Mary O'Keeffe, a back pain expert at the University of Limerick, says their research is "complete scaremongering and there is no scientific evidence to support any of it".

Earlier this year, a quack claiming to cure cancer by Skype (for money, of course) was found guilty under the Cancer Act and is now facing jail.

The spread of fake health ‘news’ is putting lives at risk. Some of the claims may contravene the Cancer Act 1939: you can report any claims that break the law to Advertising Standards.

DIET

I’m happy to report that the backlash against the vile, smug, judgemental and dangerous clean eating movement is gaining momentum. But nature abhors a vacuum so as soon as one diet fad dies, another rises to take its place. But calling them diets is so last year. Now it’s all about Wellness. There are endless books, videos and evangelists promoting their own brands of ‘better living’ which are really just diets wrapped up in very expensive merchandising and ingredients. Because wellness means thinness. There are no overweight Wellness gurus.

Celebrity-endorsed fad diets (sorry, Wellness programmes) are nothing new. Lord Byron’s apple cider vinegar diet was taken up by his many fans in the early nineteenth century and now it’s back. But without the poetry. Which is a blessing.

The low fat versus low carb battle rages on with both sides claiming the other will kill you. Some of the research is very flawed and the screaming headlines don’t help.  There is more and more conspiracy talk about Big Sugar.  The sugar lobby is undeniably powerful but conspiracy theorists have attributed it god-like powers to ensure that we poor fools think saturated fat is the devil. 

As Anthony Warner, aka the Angry Chef, says, this would require ‘paying off the medical establishment, the World Health Organisation, numerous charities, public health bodies and nutrition researchers around the world, and keep producing systematic reviews that show links between consumption of saturated fats and increased risk of heart disease.’ 

The amount of rage generated by daring to question the low carbers should set off the alarm bells that this is not just about food – as Dr Margaret McCartney found out to her cost on Twitter when she dared to write this reasonable piece about the lack of evidence. This is my piece on the cult-like ferocity of the low-carbers.

What no one has pointed out is that if we care about the planet, we should be eating fewer animal products, not more. High protein/high fat means more eggs, fish/seafood, meat and dairy when we should be aiming for a more plant-based diet. And shouldn’t we give at least a moment’s thought to the fact that there are still more underweight 5-19 year olds in the world than obese ones?

There’s a myth doing the rounds that sugar and other carbs ‘feed’ cancer. They don’t.

Do artificial sweeteners cause dementia and strokes? No.  

Does sugar cause or worsen Alzheimer’s? According to the tabloids, yes it does. According to the Alzheimer’s Society “What we don’t know is whether changes in brain glucose metabolism play a role in causing or worsening Alzheimer’s disease or whether the changes are just a by-product of damage already occurring to brain cells.”

Another potentially dangerous diet fad is the Ketogenic diet, which claims to cure everything from cancer to Alzheimer’s to pretty much anything you can name. Here’s a good video explaining what it is and why it is not a miracle (yes, he is a vegan but everything he says about keto stands up).

Yet another bit of dangerous garbage is the idea that everything bad that happens can be cured with an alkaline diet. And while we’re at it, you can’t cure cancer with ‘alkaline’ baking soda either.

Back to the Angry Chef who this time gets quite rightly angry about PETA claiming dairy products cause autism.

The Pioppi diet has gained popularity this year. As the British Dietetic Association commented: “the authors may well be the only people in the history of the planet who have been to Italy and come back with a diet named after an Italian village that excludes pasta, rice and bread – but includes coconuts”. Here’s conclusive proof that coconuts have never been part of a traditional European diet.

Do we need more protein in our diets? Only if you want to make very expensive wee wee.

RANDOM NONSENSE

A Church says starve for three days to cure homosexuality and that people are just claiming to be gay to get attention because they see celebrities doing it. This really doesn’t help when nearly half of lesbian, gay, bi and trans young people are bullied for being LGBT at school and when homophobic attacks in the UK rose by 147% in three months after the Brexit vote.

On a more cheery note there’s the daftness of dopamine dressing – dress yourself happy with bright colours. Unless you’re me and hate them. It’s yet another case of if you believe something you make it true, like wearing lucky pants can make you feel more confident and so perform better.

For a change, a bit of abuse of history instead of science: why lazy journos comparing Trump with Roman emperors are wrong.

Slimming pants! This is hilarious. There is no way that any of these claims stand up – detox, lose cellulite, lose weight, all the usual suspects. Plus, you look like a twat. No wonder they're on offer.

Men are better at understanding projection and therefore physics because they have to learn to pee standing up, according to three 'scientists'. “Playful urination practices – from seeing how high you can pee to games such as Peeball (where men compete using their urine to destroy a ball placed in a urinal) – may give boys an advantage over girls when it comes to physics,” the academics wrote. They said this is significant, since the physics curriculum often uses projectile motion as the starting point for more sophisticated mechanics concepts such as force, energy and momentum.

If only the average man's aim was that good. And I’m not sure about the phrase ‘playful urination practices’. Oh, and correlation, causation, yadda yadda.

Not so funny is this: the United Nations pulled staff out of two districts in southern Malawi where a vampire scare triggered mob violence in which at least five people were killed.

No werewolf sightings this year but belief in ghosts is on the increase in America. Add your own Trump-based joke.

Eight out of ten UK water companies still use dowsing rods to 'find' water. Yes, really. I often consult the spirits of the dead for cooking tips. Who doesn’t? 

A lot of the media and some skeptics have dismissed dowsing as mediaeval. Here’s a good explanation of why that’s a lazy assumption. Have they looked at a cathedral or an illuminated manuscript lately? Mediaeval people were not morons, they just had less access to information than we do – although some of us still choose to ignore it. What’s more, ‘records of dowsing do not begin until the 16th century, and its popularity does not appear to have peaked until the 19th and 20th centuries’.

DNA sampling reveals that nine yeti specimens were in fact eight bears and a dog. Damn. 

Finally, an ancient fairy curse causes dips in the road in Ireland, according to an Irish MP. I love this one and really wish it were true. He said “if someone told me to go out and knock a fairy fort or touch it, I would starve first.” The council’s road department said the dip was due to an “underlying subsoil/geotechnical problem.” They’ll be sorry when their socks go missing and their cows’ milk dries up.

That’s it for another year. To help inoculate yourself against nonsense, this is a very good primer on how to read and understand a scientific paper and this is a handy 12 point guide to spotting bad science. Happy hunting.

Join us at London Skeptics in the Pub for a monthly dose of sanity.