Friday, 17 July 2015
A sweet solution?
The British Medical Association is calling for a 20% tax on drinks with added sugar in an attempt to stem the increase in obesity, Type 2 diabetes and tooth decay.
Obesity costs the NHS more than £5 billion every year and treating Type 2 diabetes costs £8.8 billion a year, almost 9% of its budget (smoking-related disease costs around £2.7bn)
However, the BMA proposal may not be the simple fix it appears to be.
The BMA cites evidence from other countries that increasing the cost of these drinks leads to a reduction in obesity in the population. A meta-analysis of the link between a sugary drink tax and obesity levels finds that there is some correlation in America, France, Mexico and Brazil where an increase in price was associated with a decrease in the demand for what the analysis calls sugar sweetened beverages (SSBs).
The BMA cites Mexico as an example of a country where a tax has worked in reducing obesity but doesn’t consider if other measures were taking place at the same time – for example, health awareness campaigns and reduction of sugar in other products. In other words, as we so often find, correlation does not equal causation.
In some countries, people drink SSBs because they have little or no access to clean drinking water – in some parts of Mexico and Brazil, for example. This may have influenced the amount of SSBs people were drinking and their choice of alternatives – which makes them less convincing as arguments for a tax on SSBs in the UK. In other words, the BMA is not comparing like with like.
Ironically, in one part of Mexico, the local Coca Cola making plant takes all the fresh water, forcing locals to drink Coke. Diabetes rates are what you'd expect.
The meta-analysis found that, rather than choosing diet versions of SSBs, people switched to juice and milk. One study found that the impact of a tax may be minimal because of this and that the fats and calories in these drinks could reduce the effect of SSB price increases. There are vitamins and calcium in these alternatives but if weight loss is the aim, this is not a good argument.
There are also culture-specific factors that need to be considered in the UK.
Focussing on sugar sidelines the problem of fat consumption. Saturated fats are still a major health problem in the UK even if the current fashion is to demonise sugar and blame it for all our ills. Sat fats often come as part of the sugary package – for example in biscuits and chocolate. The UK is the third largest consumer of chocolate in the world and the second biggest biscuit eater.
According to the NHS, sweet drinks are not the biggest contributor to adult sugar intake. Up to 27% of it comes from table sugar, jams, chocolate and sweets and 20% from cakes, pastries and biscuits. Only 25% of added sugar comes from soft drinks and fruit juice. Note that this includes supposedly healthy fruit juice.
The British also eat more crisps than the rest of Europe put together and a third of UK children eat crisps every day. In addition to the fat content, there is all the salt, too.
So while cutting back on SSBs may help, the fact that a tax may have worked in other countries doesn’t mean it will necessarily work here. The BMA needs stronger evidence tailored to British eating habits and culture to make a convincing argument.
Another objection is that a tax would hit the poorest the hardest. The counter-argument is that lower-income groups have seen the greatest rise in obesity. Several US states introduced a tax on SSBs to raise revenue but are now claiming this is part of their anti-obesity policy, so any comparison of the UK with the US should factor in political capital to be gained from any tax as well as financial interests – and political cowardice.
The sugar lobby in America is very powerful, influencing governments and being highly duplicitous about the effects of sugar and the situation in the UK is not much better.
It is very much easier for governments to penalise the public than the producer.
If the tax raised is spent on providing subsidies for healthier drinks and foods or health awareness campaigns, there could be some justification for it; so far there is no indication that this would be done. But this too would let the sugar producers off the hook.
The Scientific Advisory Committee on Nutrition is releasing a report this week that says sugar should take up no more than 5% of daily intake, down from 10%.
Figures from the national diet and nutrition survey, referenced in the SACN report, found sugary drinks to be the highest contributor of sugars to the diet of 4 to 10 year olds. While reducing children’s sugar intake is undeniably a good idea to prevent disease in the future, it doesn’t tackle current problems and, again, ignores fat intake. Current adult saturated fat intake, at 13.3% of food energy, far exceeds the 11% maximum recommended intakes and this 2.3% is enough to have a significant health impact.
The Government has delayed the release of a detailed assessment by Public Health England of the likely success of a range of measures to reduce our addiction to sugar. If it ever is released, it will make interesting reading.
It’s clear that something has to be done to curb our sweet tooth but it’s a much more complicated issue that the BMA appears to think it is. There needs to be a different approach for adults and children. Other sources of sugar need to be tackled alongside drinks for there to be any hope of success. Political and financial considerations need to be factored in. Fats must be targeted as much as sugars.
It could be argued that the BMA’s proposal is a step in the right direction. But it’s a false step based on insufficient evidence and a failure to address the bigger picture. It’s like putting a sticking plaster on a gaping wound.
UPDATE 1.3.2018
A thorough new report found that "We were unable to find evidence that any sugar tax actually implemented anywhere in the world has led to improvements in health."
UPDATE 13.3.2018
Another strong argument against sugar tax.
Sometimes it's good to be vindicated.
Wednesday, 2 December 2009
Super Lady Peachy Pants
Debenhams has launched Peachy Body Pants, the 'cellulite-busting pants'. For any readers who are not aware of it, cellulite is The Great Shame that every woman must fear and fight with all her might. Certain magazines are full of pictures of celeb cellulite, also known as orange peel skin, for women to either gloat over (if they have less) or feel comforted by (if they have lots).Not only do these pants help fight The Great Shame, they also 'contain a patented weave knit system to stimulate the skin and massage the active ingredients of peaches (to moisturize), green tea (as an antioxidant) and coffee beans (to eliminate water) into the problem areas of the body'. Looking at the picture, they also appear to have a bit of a bum bra built in. Which is nice.
As if this weren't enough, the pants are made of Polyamide Meryl Skinlife, to help the process. According to research done for PeachyPink by Dr Tamura of Tokushima University in Japan, in collaboration with the Technology Research Institute, if you wear the pants eight hours a day for 21 days, you will lose between one and three inches. That's just enough time to look lovely for Christmas if you buy them now.
I asked Debenhams if I could see this research but they didn't have it. So they must be writing their press release from a version of the findings sent them by PeachyPink. I'd like to know what the placebo group wore, for starters. Pants with no green tea in? And how they randomized the test so the subjects didn't know if they were wearing the real pants or the placebo. Or maybe they wore no pants at all.
The press release includes helpful pictures to show how the pants work.
Now for the bad news. Nothing gets rid of cellulite. There is very little scientific evidence that any product even makes a dent in it. The best way to deal with it is never ever to turn your back on anyone while naked and keep the lights off at all times. Or just ignore all the insidious propaganda that makes you feel bad about your body to sell you stuff and buy a cake.As to the peach moisturizer - how many washes will that survive?
Next up are coffee beans to eliminate water. Which is where the PMS fibres come in, I guess, although the press release doesn't say where this water will come out. Coffee beans have been shown to help reduce hypertension but I don't think the subjects in the proper scientific tests were administered the extract through their lady parts.
Then there is the detox claim. Sense about Science say that 'Detox has no meaning outside of the clinical treatment for drug addiction or poisoning'. You have this thing called a liver that gets rid of anything your body doesn't need. Isn't nature wonderful? No, it evidently needs all the help it can get. Hoorah for the pants that promote the 'drainage of stagnant liquids', toxins and fatty deposits, packing them off to the liver and kidneys. Otherwise they might have ended up in your brain.
The pants are presumably an attempt to capture some of the market that John Lewis attracted earlier this year with their fetchingly named Scala Bio-Fir kickers embedded with bio-crystals which allegedly sold 25,000 pairs a month. Let's not even get into the bio-crystals or we'll be here until Christmas.
PeachyBody Pants cost £25 or £30 for the high-waist version and come in black or 'nude'. Oh, and they come as leggings, too. How many pairs would you need if you're going to wear them for 21 days straight?
Tip to men: despite Debenhams calling the pants 'the must-have stocking-filler this Christmas party season', don't buy them for your ladyfriend or you're likely to get asked a lot of very unfestive questions along the lines of 'so you think I'm fat?' and there won't be much joy in your Christmas stocking.
Not that many men would be tempted by them. Just how unsexy are they? If I put a lot of time and effort into seducing a lovely lady only to find that lot under her party frock, I think I might report her to Trading Standards for misleading advertising on the packaging as the cellulite reveals itself and the stagnant liquids seep out through the PMS. Just because they are black does not make them sexy, not even with high heels. And the so-called 'nude' version is inevitably going to be some sort of pinky beige colour that bears no ressemblance to any living skin.
If any woman revealed to me that she was wearing detox or antioxidant pants, my laughter would probably put paid to any further action.
The nice lady at Debenhams was very keen to send me a sample by courier and they were waiting for me when I got home. They look sort of crinkly, like a deflated black balloon and they smell funny. Not peachy, just sort of sweet like cheap air freshener. If anyone would like them, let me know.
UPDATE 12 DECEMBER
In the interests of science, I have now tried them on. I measured waist, hips and thighs before and after. The result was that I instantly lost 0.75 inches off my thighs but my hips increased by 0.5 inches because the bum bra shoved everything up and made it stick out more. My waist increased by 0.75 inches. They looked very unsexy indeed. My flatmate laughed.
